Anacortes Senior College

Within each of us is a field of intuitive guidance and biological healing that isn’t available to our reasoning intellect, nor is it bound by the laws of classical physics.

This inner, quantum realm offers clues to navigating our increasingly challenging lives with more authenticity, grace, and meaning. These benefits also translate into better emotional equilibrium, physical health, and spiritual well-being.

The path to this new potential is found in developing new attention styles that are more focused on ‘sensing’ than ‘thinking’, as well on exploring avenues of bodily expression such as vocalizing, self-touch, and movement. This new style of relating to the body is referred to as embodied self-regulation.

These skills are drawn from advances in neuroscience and somatic psychology and from Chinese Medicine principles and practices.

While the science and principles supporting these embodied self-regulation skills will be discussed, most importantly you’ll have six weeks to practice these new skills in order to change your brain and your life.

Instructor: Dr. Steve Templin

Steve Templin is a retired Doctor of Oriental Medicine, Acupuncture Physician, HeartMath Trauma-Sensitive Certified Practitioner, and certified teacher of a number of energy medicine systems with over 35 years of experience in the field.