Anacortes Senior College

The goal of the course is to provide participants with a foundational understanding of subtle energy concepts and the practical techniques to support cognitive function, emotional regulation, stress reduction, and overall well-being through the lens of subtle energy.

The practices are drawn from subtle energy systems, including Acupuncture and Traditional Chinese Medicine (TCM), Chakra Energetics, and Bioenergetics.

These neurological and emotional self-regulating practices are offered as effective and affordable self-care in a time when stress and trauma-induced illness, physical and emotional, are of epidemic proportions.

 Each class session will involve a discussion of the fundamental underlying concepts and, most importantly, time to learn and practice the techniques.

Instructor: Steve Templin

Steve Templin is a retired Doctor of Oriental Medicine, Acupuncture Physician, and Biofeedback practitioner. He was also a certified teacher of several Energy Psychology systems from which this course draws, including: Touch For Health Kinesiology, Brain Gym, The One Brain System, and Educational Kinesiology. Now he’s a HeartMath Trauma-Sensitive Certified Practitioner and mindfulness coach focusing on chronic pain, anxiety, and stress-induced symptoms.